BTF PERSONAL TRAINING
About Us
Welcome to BTF PERSONAL TRAINING – Your Local Premier Training Facility
Since 2006, BTF Personal Training has been transforming lives in Dalworthington Gardens, Texas, through expert coaching, customized fitness plans, and a supportive community. We believe fitness is more than just exercise—it’s about building strength, confidence, and a healthier lifestyle that lasts.
Our team of NASM and ISSA Certified Personal Trainers takes the time to understand your unique goals, abilities, and challenges. From personalized one-on-one sessions to small group training, corrective exercise, sports performance programs, and nutrition coaching, every service we offer is designed to help you reach your full potential.
Our Mission
Our mission is simple: to empower every client to achieve a healthier, stronger, and more confident version of themselves through safe, effective, and customized training programs. We are committed to creating a motivating, judgment-free environment where success is celebrated and challenges are met with support.
What We Offer
- Small Group Training - The perfect balance of camaraderie and personalized coaching.
- 1-on-1 Personal Training – Individualized sessions focused entirely on your goals and progress.
- Corrective Exercise – Improve movement patterns, posture, and muscle balance to prevent injury.
- Senior Fitness – Safe, functional workouts to maintain independence and quality of life.
- Sports Performance Training – Boost your speed, agility, strength, and endurance for peak athletic results.
- Nutrition Coaching – Tailored guidance to fuel your body and support your fitness goals.
- Boot Camp – High-energy, full-body workouts designed to challenge and inspire.
No matter where you’re starting from, we have the expertise, dedication, and support to help you succeed—and enjoy the process along the way.
Why Choose BTF PERSONAL TRAINING?
At BTF Personal Training, we’ve been serving the Dalworthington Gardens community since 2006, helping clients of all ages and fitness levels achieve lasting results. Our team of NASM and ISSA Certified Personal Trainers brings the expertise and passion needed to create safe, effective, and fully customized programs. We believe in a personalized approach—no cookie-cutter plans—so every workout is tailored to your unique goals, lifestyle, and abilities. With comprehensive services ranging from one-on-one personal training and small group sessions to corrective exercise, sports performance, senior fitness, and nutrition coaching, we’re equipped to guide you through every step of your journey. Most importantly, we provide a supportive and motivating environment that keeps you accountable and inspired, ensuring your results aren’t just temporary, but built to last.
